Tonight, I’m trying out half a Unisom to see if it’ll allow me to sleep through the night. Last time I tried this was several days ago, but I think I took it too late at night because I was ridiculously tired the next day. I took it about an hour earlier tonight, so we’ll see.
I did pretty well last night without it, but then Wesley got up at 4am to pee and it woke me up, and it took me over an hour and a half to fall asleep again. Blergh.
I’m also going to pick up some melatonin to see if that helps me sleep without the insane tiredness hangover the next day. I think the Unisom is okay for desperate every-now-and-then “I just need to SLEEP” nights, but I’d like something a little more natural for more frequent use. We’ll see how tonight goes, I guess!
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